AFS CrossFit - Andover

Sophie C.

Joined this place back end of April 2023 as part of the 6 week bootcamp programme to lose some weight for my friends wedding and haven’t stopped going since! 5 months later and about 9kgs down, and in the best shape of my life.

The bootcamp structure is brilliant if you need some guidance and support, the classes are challenging but fun and there’s a real sense of camaraderie that I’ve never known anywhere else. You get a lot of coaching advice as well - even in a full class.

The variety of other classes is also a huge plus, there’s so many elements to get stuck into and skills to develop.

I’ve still some way to go but making great progress sustainably every week.

My biggest annoyance is not finding it sooner tbh!

Michael S.

I started at AFS Crossfit in October 2023 and I quickly discovered that at 54 my mobility in my hips and shoulders was seriously lacking.
There were a lot of exercises that I struggled with due to my stiffness and mobility issues. Once these were identified I was shown exercises to undo all the years worth, which had been caused by " internal rotation" from just living what is considered a normal life.
Once I had eased my shoulders and back muscles the exercises became much easier and now ten and a half months later on my strength has improved as well as my mobility, flexibility and balance.
When I started I was unable to join the beginners class due to work commitments, so I joined a regular Crossfit class and all the exercises were modified to match my ability. I can honestly say that I never once felt out of place although some of the class participants are amazing athletes.
Gareth and his awesome team are really supportive, as are the members whether it is in class or on the APP everybody wants you to succeed.
Nobody competes against you or makes you feel inferior no matter what your ability, you compete with yourself for improvement.
Crossfit does challenge you but it is totally worth it, because as far as I am aware no old person has ever said I wish I had less mobility. I am extremely grateful that I joined AFS Crossfit.
There is also Bruno's coffee shop which has some seriously good coffee , possibly the best in Andover, and some delicious looking cakes amongst other offerings.

Tracey R.

AFS has been epic for me personally. Classes are tough but fun and engaging, the instructors knowledgeable and interested, but not overbearing, the members are genuinely lovely and supportive. I would say if you have struggled to find your way with exercise then try it. I've lost over 1.5 stones and have never been fitter or stronger. I still have a long way to go and I'm still enthusiastic to get there, that says it all.

Gemma C.

The best gym experience I have had to date. AFS coaches get you working hard, teach you techniques and motivate you at every class. Socially the gym is fantastic - everyone is supportive and friendly, with many social events planned during the year too.
I have made great improvements in my fitness and strength over the two years that I have been attending, and I genuinely wouldn't have seen this at other gyms in the area. Cannot recommend AFS enough.

Krystine R.

AFS is a great gym, with great people and the coaches really take the time to help with whatever you need! It's such a lovely community and there's always a good atmosphere. The classes are so varied and I leave every time feeling like I've worked hard and achieved something. I've been with the gym for years, on and off, but I've always chosen to come back to AFS because I don't want to go anywhere else, and when I have come back, it's like I never left!

Beccy M.

I’ve been going to AFS for just over 3 months now, I’m overweight and not very strong but I have been made to feel super welcome at AFS. The classes are as hard as you make them (although you will be encouraged to work as hard as you can, and then give a little more too!). In just three months I have seen massive improvements in my strength and stamina, and body shape! The coaches and other members are so supportive, it really is somewhere I would recommend to everyone.

Mark W.

An amazing gym and community. The owner, coaches and other members make everyone feel welcome, whatever your age or ability. The knowledgeable and experienced coaches, together with the variety of classes and workouts on offer, make AFS Crossfit the number one place to be if you want to improve your physical (and mental) health, and also have fun!

D G.

AFS Andover has totally changed my life from March this year, it wasn’t a good year to start, with weight being an issue and a general decline in my wellbeing. AFS has helped me in ways I can’t describe, I’m fitter than I have been in many many years & I’m more mentally capable of achieving my goals with fitness in mind than I have ever been before. The coaches that run AFS are fantastic; Gareth, Nicola, James have all been exceptionally helpful towards me with the classes I have so far taken. It’s truly a step towards a lifestyle change rather than a quick fix diet change or a single unhelpful hour in a generic gym. AFS will help you be driven & effect a change in your life if you put the work in. I couldn’t recommend AFS more if I tried, please give it a go. You won’t be disappointed. I know I’m not.